The real meaning of CREATION

The Creation Health principles originate in the first three chapters of Genesis, which outline God’s prescription for experiencing a fulfilled life.
The simple acronym, CREATION, highlights each of these eight fundamental ideals: Choice, Rest, Environment, Activity, Trust, Interpersonal relationships, Outlook and Nutrition.

1. Choice: Good lifestyle choices are the first step toward good health.
2. Rest: Rest  includes both a good night's sleep and taking time to practice  regular relaxation techniques, which can lower blood pressure, change one's mood and reduce stress.: Rest is a daily activity and a weekly activity (what the Bible calls Sabbath rest).
3. Environment: Spiritual peace and physical healing is affected by what surrounds us.
4. Activity: Play and exercise are a gift from God.
5. Trust: An experience of transcendence gives life a purpose and directly affects overall health and well-being. Studies provide abundant evidence regarding the connection between spirituality and health. God still speaks, and by grace invites everyone into a personal relationship that affects our lives and destiny.
6. Interpersonal relationships: One heart touching another in intimacy is a powerful curative in the human experience.
7. Outlook: A hopeful, positive outlook influences our worldview and every relationship.
8. Nutrition: A balanced diet produces optimal energy and overall health.

To learn more click here:  CREATIONHealth

Online Self Assessment
Are you living CREATION healthy? click here to find out: CREATIONHealth Online Self Assement